Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - WaffelPancakes Recipe

Recipe Name

Waffel/Pancakes

Submitted by

SlipperyPotato91L

Recipe Description

Waffel and Pancake mix, more watery for pancakes, less for waffels. Add in extras like banana etc...

Quantity	28	Quantity Unit	Pancakes	Servings
Prep Time (minutes)	45	Cook Time (minutes)	10	Ready In (minutes)	55

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1 1/4	cups	all-purpose flour
1/2	cup	whole wheat flour
2 1/2	teaspoons	baking powder
1/2	tablespoon	salt
3	tablespoons	granulated sugar
3	large	eggs
1 1/2	cups	fat free milk
2	tablespoons	applesauce, unsweetened
3	tablespoons	oil, vegetable

Steps

Sequence	Step

1	mix together dry ingrediants in a bowl
2	mix wet ingrediants in a seperate bowl. easiest to start with eggs (beat) and add others
3	mix dry and wet together
4	spray/grease/butter a frying pan over medium heat
5	pour small pancake size blobs of batter into the pan, cook for about 5-6 min flipping when needed

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact