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Recipes - Carb Lovers Cauliflower

Recipe Name

Carb Lover's Cauliflower

Submitted by

Guest

Recipe Description

Paleo friendly

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	40	Ready In (minutes)	70

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Ingredients
Amt.	Measure	Ingredient



2	cups	Cauliflower
1	large	zucchini
2	tablespoons	olive oil, extra virgin
6	cloves	garlic minced
0.5	cups	chicken broth - low sodium

Steps

Sequence	Step

1	Fill a 2 quart pot with 1 inch of water and insert steamer basket. Bring water to a boil. Add cauliflower and steam until tender, about 10 minutes. Remove cauliflower and set aside to cool.
2	Add zucchini (cut in rounds) to pot and steam until soft, about ten minutes. Drain zucchini and let cool for five minutes.
3	Heat oil in a cast iron skillet over medium flame. Add garlic and cook while stirring for five minutes. Turn off flame and cover.
4	When both cauliflower and zucchini are cool, place in blender and add broth. Add garlic and oil mixture. Puree until smooth.
5	Spoon entire mixture back into pot and heat over low flame, stirring occasionally.
6	Sprinkle with pepper to taste.

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