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Recipes - Bean Dip

Recipe Name

Bean Dip

Submitted by

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Recipe Description

Healthy Bean Dip

Quantity	1	Quantity Unit	1 bowl	Servings
Prep Time (minutes)	10	Cook Time (minutes)	0	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1	can, 15 oz (303 x 406)	corn, canned - drained
1	can (15 oz)	black beans, canned, drained
1	cup	1 can Pinto Beans, drained and rinsed
2	cups	Chickpeas (garbanzo beans), rinsed and drained
2	cups	Chickpeas (garbanzo beans), rinsed and drained
2	cups	Chickpeas (garbanzo beans), rinsed and drained
15	ounces	salsa (Hot)
1	bag (7-1/2 oz)	Baked tortilla chips
1	teaspoon	Taco Seasoning - 1 Packet

Steps

Sequence	Step

1	Mix beans together
2	Add salsa and taco seasoning
3	Add can of corn.

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