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Recipes - Lettuce Roll

Recipe Name

Lettuce Roll

Submitted by Dawn Ericson
Recipe Description quick high protein snack
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
leaf, largeLettuce, iceberg
1
Usda default (100 gm - 4 oz)ham, Black Forest, thinly sliced
1/2
teaspoonHoney Dijon mustard
Steps
Sequence Step
1clean and dty lettuce leaf
2plase a single thin slice of ham in the center of the leaf
3drizzle with mustard
4roll leaf around ham
5can slice in to 1 inch sections or eat as a wrap
6may want to reserve honey mustard for dipping instead of putitng it inside the wrap






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