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Recipes - Lettuce Roll

Recipe Name

Lettuce Roll

Submitted by

Dawn Ericson

Recipe Description

quick high protein snack

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	0	Ready In (minutes)	5

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Ingredients
Amt.	Measure	Ingredient



1	leaf, large	Lettuce, iceberg
1	Usda default (100 gm - 4 oz)	ham, Black Forest, thinly sliced
1/2	teaspoon	Honey Dijon mustard

Steps

Sequence	Step

1	clean and dty lettuce leaf
2	plase a single thin slice of ham in the center of the leaf
3	drizzle with mustard
4	roll leaf around ham
5	can slice in to 1 inch sections or eat as a wrap
6	may want to reserve honey mustard for dipping instead of putitng it inside the wrap

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