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Recipes - Spicy Pumkin Soup

Recipe Name

Spicy Pumkin Soup

Submitted by stephwestgate
Recipe Description Originally from Oprah mag.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsbutter
2
onion1 medium onions chopped (vidalias, mayans or walla wallas work great)
2
teaspoonsgarlic minced
2
teaspoonscurry powder
1/8
teaspooncayenne pepper (optional)
6
cupspumpkin, canned (15 oz/)
5
cupsVegetable broth
2
1/2
cupsAlmond Breeze, unsweetened original
Steps
Sequence Step
1Melt butter in a saucepan over med. high heat. Add onions and garlic and cook, stirring often, until softened about 4 min. Add spices and stir for a minute more.
2Add pumkin and 5 cups of veg. broth; blend well. Bring to a boil and reduce heat, simmer for 10 min.
3Blend soup with an emersion blender or in batches in a food processor until smooth.
4With soup on low heat, add milk, stirring to incorporate.






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