Ingredients
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Amt.
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Measure
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Ingredient
| | | | 0.25 | cups pared, chopped | cucumber, diced | 0.25 | cups | Cauliflower, broken into florets | 6 | small (5-1/2" long) | carrot sticks | 4 | cups cherry tomatoes | Tomatoes | 0.5 | cups | Spinach, baby raw | 1 | cup, shredded or chopped | Lettuce, (romaine is more taster than iceberg) | 2 | ounces | shredded cheddar cheese | 2 | ounces | ham, chopped | 0.25 | ounces | croutons | 6 | crackers | crackers, whole-wheat, stoneground | 1 | slice | Bread, multi-grain |
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Steps
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Sequence
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Step
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| 1 | 2 ounces of turkey ham is what is used in this recipe and whole wheat bread and whole wheat crackers. |
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