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Recipes - Flax Seed Muffin Recipe

Recipe Name

Flax Seed Muffin

 Submitted by growcookeat
Recipe Description Dr Oz Flax Seed Muffins
Quantity 1 Quantity Unit Muffin Servings  
Prep Time (minutes) 2 Cook Time (minutes) 2 Ready In (minutes) 4
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupflax seeds
1
tablespooncoconut spread
1
largeeggs
1/4
cup, choppedwalnuts
1/4
teaspooncinnamon, ground
Steps
Sequence Step
1Beat one egg in coffe mug, add all other ingredients, beat, cook in microwave for 2 minutes.






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