Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Macadamia Nut Crusted Ono with Mango Lime Butter Recipe

Recipe Name

Macadamia Nut Crusted Ono with Mango-Lime Butter

 Submitted by Guest
Recipe Description Reviews are 5-star, obtained from Food Network.com without nutrition information
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cups, slicedmangoes
4
fliud ounceswhite wine
2
tablespoonssugar
1
teaspoonfresh ginger, grated
2
fruits (2" dia)juice from one lime
0.25
cups fluid (yields 2 cups whipped)heavy cream
0.5
cupsunsalted butter, cold
0.5
cups, whole or halvesmacadamia nuts, chopped
2
cupsBread crumbs or crushed cornflakes
0.5
cupsMayonnaise, light
1
tablespooncanola oil
Steps
Sequence Step
1Sauce - combine mango, wine, sugar, ginger, lime juice and simmer of medium heat fo 5 min. Add cream, mix well, remove from h eat. Pout into blender and blend until smooth. Return to saucepan and simmer over low hear for 8 minutes. Add butter one piece at a time and stire until icorporated before adding the next piece. DO NOT BOIL THE SAUCE or it will separate. Season with S/P and keep wrm
2Coating - place nuts, panko, and basil in a food processor and process until fine. Spread on a plate. In a bowl, comine mayonnaise and chile paste and mix well. Lightly season teh fish with S/P. Evenly spread a light coat of the chile mayonnaise on one side of each fish fillet. Coat same side with nut/panko/basil mixture. Coat bottom of saute pan/skillet with enought oil to cover he bottom and heat over medium heat. Not too hot or the nuts will burn. Add the fish, crust side down, and saute 3 minutes until golden brown. Turn the fish and place in the oven (450 degrees) for 5 minutes until cooked through and firm to the touch. Place filles on warm plates, serve with the mango lime butter.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com