Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Paleo flapjacks Recipe

Recipe Name

Paleo flapjacks

Submitted by bldent
Recipe Description adapted from elana's pantry
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupAlmond Flour, Honeyville Farms
1/4
cupcoconut milk, So Delicious, unsweetened
2
eggsEggs (Free Roaming Organic Brown)
1
tablespoonvanilla extract
1/2
teaspoonsalt
1/2
cup (8 fl oz)water
1/2
teaspoonbaking soda, gluten free
1
teaspooncoconut oil for sauteeing
Steps
Sequence Step
11.combine eggs, coconut milk, vanilla and water and beat together 2.Add almond flour, salt and baking soda and blend again to incorporate dry ingredients into batter 3.Warm coconut oil in skillet over medium heat 4.Pour pancake batter onto skillet 5.Pancakes will form little bubbles, at this point flip pancakes over and cook other side 6.Remove from heat and repeat with remaining batter, adding more skillet as needeed






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com