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Recipes - Spicy Red Lentil and Spinach Soup Recipe

Recipe Name

Spicy Red Lentil and Spinach Soup

Submitted by jacklynp
Recipe Description Vegan, spicy, easy soup to warm up next to.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
2
clovesgarlic minced
1
medium (2-1/2" dia)Onion, chopped
3
stalks small (5" long)celery
1
leafbay leaf
1
1/4
teaspoonSpices, ground cumin
2
teaspoonschili powder
1/2
teaspoonPaprika
1/8
teaspooncayenne pepper
1
can (15 oz)Diced Tomatoes with juice
5
1/2
cupsVegetable broth
1
1/2
cupsred lentils (dry)
2
1/2
cupsSpinach
Steps
Sequence Step
1Saute onion and garlic with oil in a large sauce pan.






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