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Recipes - Gluten Free Chia Breakfast Muffins

Recipe Name

Gluten Free Chia Breakfast Muffins

Submitted by michele2012
Recipe Description Gluten free with a base of sweet potato and applesauce (can substitute pumpkin puree for the sweet potato)
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonchia seed meal
1.5
cupsflour, Gluten free all purpose mix
1.5
teaspoonsbaking soda
2
tablespoonsflaxseed meal
1.5
teaspoonscinnamon, ground
0.5
teaspoonsnutmeg
0.25
teaspoonscloves, ground
1
cup, cubesSweetpotato, baked, peeled and pureed (ignore cubes)
1
cupapplesauce, unsweetened
2
largeeggs, white only
0.5
cups (8 fl oz)Agave syrup
1
teaspoonLemon zest grated
2
tablespoonslemon juice, fresh (can use bottled)
1
tablespoonvanilla extract
0.5
cups, wholecranberries, dried
0.5
cups, choppedwalnut pieces,chopped
0.5
tablespoonsXanthum Gum
Steps
Sequence Step
1sift dry ingredients together (except cranberries and walnuts)
2mix wet ingredients
3add dry ingredients to wet - mix until thoroughly combined
4add cranberries and walnuts - mix for 1 more minute
5bake at 325 for approx. 25 - 30 minutes (until toothpick comes out almost clean)
6cool completely on racks - store in sealed bags - serve within 48 hours or freeze.






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