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Recipes - Pork Tenderloin with Apple Butter Glaze

Recipe Name

Pork Tenderloin with Apple Butter Glaze

Submitted by Gretchen Perkins
Recipe Description GREAT DISH FOR HAVING DINNER GUESTS, lean protein and fat free sauce is perfect for any special diet
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundspork tenderloin
1/2
cupapple butter, Eden Foods
1/4
cupmolasses
1/4
cup, packedbrown sugar
2
tablespoonscoarse ground mustard
1
teaspoonfresh ginger, grated
2
tablespoonssodium free seasoning (Ms. Dash)
Steps
Sequence Step
1trim the pork and remove any silverskin, butterfly the tenderloin by splitting down the middle and pounding between 2 pieces of wax papper to about 1/2 " thick, season with ms. dash on both sides
2place a broiler pan in the oven, pre-heat in the oven to 350 degrees
3combine all remaining ingredients in a small saucepan over medium heat, whisk frequently simmer until the sugar dissolves, don''t boil
4place the pork on the hot broiler pan and cook @ 4 minutes, flip over and cook 4 additional minutes or until the internal temperature reaches 145 degrees (pork will be slightly pink in the center)
5allow the pork to rest @ 5 minutes before slicing
6slice the pork in thin diagional cuts accross the width of the tenderloin, top with a drizzle of the glaze






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