Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1/3 | cup | 100% Whole grain Oats rolled | 1/3 | cup (8 fl oz) | water | 1/3 | fluid ounce | 0% milk | 1/2 | medium (7" to 7-7/8" long) | mashed bananas | 1 | tablespoon | Ground Flax meal | 1 | teaspoon | vanilla extract | 1/2 | teaspoon | cinnamon, ground | 1/3 | cup, quartered or chopped | apple | 1/8 | cup (not packed) | raisins, seedless | 1 | tablespoon | Organic or natural peanut butter |
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Steps
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Sequence
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Step
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| 1 | Add cinnamon, apples and vanilla to bowl and microwave for 90 seconds. Add remaining ingredients to bowl, cover and store in refridgerator overnight. Re-heat in the morning for 90 seconds. |
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