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Recipes - LARK Atkins Fromage Burger Recipe

Recipe Name

LARK Atkins Fromage Burger

Submitted by

LARK

Recipe Description

Low Carbohydrate main dish.

Quantity	6	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	10	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



2	pounds	beef chuck or sirloin
4	tablespoons	green onions,chopped, white and green part
3/4	teaspoon	tarragon
2	teaspoons	salt
4	tablespoons	parsley flakes
1/2	cup, chopped or sliced	Tomatoes, chopped
1	large	egg, beaten
6	ounces	shredded cheddar cheese
4	tablespoons	olive oil

Steps

Sequence	Step

1	Mix all ingredients well, except cheese.
2	Separate mixture into 12 equal parts and make thin patties from each part.
3	Separate cheese into 6 piles and press together cheese in each pile. Place 1 pile of cheese in center of 6 of the patties.
4	Place second patty on top of each of the patties with cheese. Press edges together to seal.
5	Broil in oven, or saute with butter/oil in nonstick skillet for five minutes on each side.

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