Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Dark Chocolate Brownies Recipe

Recipe Name

Dark Chocolate Brownies

 Submitted by Guest
Recipe Description Dark Chocolate Protein Brownies
Quantity 1 Quantity Unit pan 8x8 Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
0.5
cupseggs, white only
2
tablespoonsflaxseed
1.4
servings .99 ozwhey protein powder
1/3
cuppumpkin, canned (1/2 large can)
1
medium (7" to 7-7/8" long)bananas
1/2
cupapplesauce
1/2
tablespooncinnamon, ground
1/4
cupunsweetened cocoa powder
1.5
teaspoonsbaking powder
24
teaspoonsbaking stevia
Steps
Sequence Step
1Toss everything into a bowl and mix until smooth. Preheat ovwn to 350F, spray 8x8 glass baking dish and poor in batter. Bake for 35-40 minutes until center of brownies are done. Let cool for 20-30 minutes and cut.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com