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Recipes - Low Carb Rusk Recipe

Recipe Name

Low Carb Rusk

Submitted by simonedlr
Recipe Description Using flax meal in stead of normal flour
Quantity 72 Quantity Unit rusks Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsflaxseed
2
cups, stirredsoy flour
3
teaspoonsbaking powder
0.5
cups, choppedcranberries, dried
0.5
cups whole kernelsalmonds chopped
0.5
cupsRaw Sunflower Seed Kernels
0.75
cupsoil, canola
2
cupsbutter
4
jumboeggs
2
cups100% Pure Xylitol
1
teaspoonsalt
Steps
Sequence Step
1Mix dry ingredients.
2Melt butter.
3Whisk eggs lightly, add oil.
4Mix all wet ingredients with dry.
5Place in well greased oven pans (3 bread pans)
6Bake at 180degrees for 1 hour or untill cooked.
7wait to cool, slice into 72 portions.






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