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Recipes - Elises Sesame Noodles

Recipe Name

Elise's Sesame Noodles

Submitted by Jean Sandland
Recipe Description uses whole wheat noodles
Quantity 1 Quantity Unit pan Servings  
Prep Time (minutes) 30 Cook Time (minutes) 11 Ready In (minutes) 41
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncesThin spaghetti, whole-wheat, dry
1/2
cupssoy sauce, lite, (shoyu)
2
tablespoonssesame oil
2
tablespoonscanola oil
2
tablespoonsrice vinegar
1
1/2
teaspoonsred peppers (hot), crushed
1
cup, choppedgreen onions
1/4
cupcilantro, fresh, chopped
4
cups, choppedsnow peas
1
medium (approx 2-3/4" long, 2-1/2" dia)Red pepper thinly sliced
4
ouncessesame seeds, toasted
Steps
Sequence Step
1bring large pot of water to boil. cook spaghetti until just tender, 9-11 minutes. drain, rinse under cold water.
2meanwhile, whisk soy sauce, sesame oil, canola oil, vinegar, crushed red pepper, 1/4 c scallions and 2 tablespoons cilantro. add noodles, snow peas and bell pepper; toss to coat.
3to serve, mix in sesame seeds and garnish with the remaining scallions and cilantro.






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