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Recipes - Fiber Cakes Recipe

Recipe Name

Fiber Cakes

 Submitted by Guest
Recipe Description High fiber muffins
Quantity 12 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 18 Ready In (minutes) 33
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupswheat bran/unprocessed
0.75
cupswheat flour, wholewheat
1
cupapplesauce
0.75
cups (8 fl oz)water
1
teaspoonbaking soda
1
cup, unthawedMixed Berries, frozen
0.5
teaspoonssalt
Steps
Sequence Step
1mix and divide between 12 tins. 375 for 18 minutes.






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