Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - applesauce pancakes Recipe

Recipe Name

applesauce pancakes

Submitted by

vfinnab

Recipe Description

YUM

Quantity	1	Quantity Unit	1	Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1/2	cup	dry oats
1/4	cup	wheat flour, wholewheat
1/4	cup	flour unbleached
1	tablespoon	sugar
1/2	teaspoon	salt
1/2	teaspoon	baking soda
1	teaspoon	baking powder
1/2	teaspoon	cinnamon, ground
1	large	eggs
1	cup	milk
3	tablespoons	applesauce

Steps

Sequence	Step

1	Add dry ingredients and mix. Combine wet ingredients and mix thoroughly. Add to flour mixture. Cook pancakes on medium heat.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact