Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Granola

Recipe Name

Granola

Submitted by SlipperyPotato91L
Recipe Description Need to try this out sometime
Quantity 31 Quantity Unit Half-Cups Servings  
Prep Time (minutes) 60 Cook Time (minutes) 50 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
5
cupsoats, rolled, organic
1/2
cup, sliveredalmonds, raw
1
cupground flax seeds
1
cup, groundalmonds, raw
2/3
cuppumpkin seeds
1
cupoil, vegetable
1/2
cuphoney
2
cupscranberries, dried, sweetened
Steps
Sequence Step
1Pre-Heat oven to 250F
2mix all seeds/oats/almonds together in a large bowl
3mix honey and oil together and warm slightly (30 sec in a microwave or so), so they mix better.
4Pour honey/oil over the mixture of seeds/oats and mix well
5Spray a large pan with oil/cooking spray
6spread out granola over pan and cook in oven for 50min. Stir in cranberries when granola is toasted
7store in glass containers with tight fitting lids






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com