Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 | onion | 1 CUP DICED SWEET ONION RAW | 1 | small | Peppers, sweet, red, raw, chopped | 1 | cup, chopped | 1 Jalapeno pepper, finely diced and 2 serano peppers diced | 2 | tablespoons | olive oil, extra virgin | 3 | cans (15 oz) | black beans, canned, Bush's | 3 1/2 | cups | Vegetable broth | 1 | can (15 oz) | Diced Tomatoes with juice | 1 | tablespoon | chile, hot, green or red, chopped | 2 | tablespoons | cilantro, fresh, chopped | 1 1/2 | Usda default (100 gm - 4 oz) | Sour cream, fat free--1/2 cup | 1/4 | cup, shredded | Fat Free Cheddar Cheese |
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Steps
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Sequence
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Step
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| 1 | in dutch oven saute onion |
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