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Recipes - Dees Taco Soup Recipe

Recipe Name

Dee's Taco Soup

Submitted by Deedles
Recipe Description This soup is based on an old WW recipe that I've tweaked over the years
Quantity 12 Quantity Unit Cups Servings  
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
can (28 fl oz)tomatoes canned, diced
1/2
can (28 fl oz)Ro Tel Mexican Diced Tomatoes
2
cupsRefried beans, canned
1
can (15 oz)black beans, canned, Bush's
2
cupsBeans, navy, dried
4
cans (10.5 oz)beef base
1
package (10 oz)corn, frozen organic
1
poundground turkey, Jennie-o
1
medium (2-1/2" dia)Onion, chopped
1
teaspoonTaco seasoning, McCormick-1 packet
3
tablespoonschili powder
Steps
Sequence Step
1Brown meat with onions and all seasonings, set aside.
2In large pot add refried beans and both cans of tomatoes, stirring together until refried beans ''melt''.
3Add canned beans, broth and corn, stir well. Add meat. Simmer on low for at least 1 hour. Serve.
4Garnish ideas..... Crushed tortilla chips, diced avocado, dollop of sour cream.






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