Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Coconut Bark Recipe

Recipe Name

Coconut Bark

Submitted by reznul
Recipe Description Great for energy snack
Quantity 16 Quantity Unit 8 x 8 Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupcoconut oil
1
square (1 oz)Baking chocolate bar, bittersweet - chopped
3/4
cupcoconut, flaked, sweetened
4
tablespoonsMums Original Premium Whole White Chia
Steps
Sequence Step
1Melt coconut oil and chocolate square in microwave for 1 minute. Stir continue to melt in 30 second intervals until smooth. Pour into pan. Add chia seeds and mix until covered, then add shredded coconut and mix. Mix until all coconut is coated then pat down in pan until even. Put in refrigerator until solid about 10 minutes. Cut into 16 squares






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com