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Recipes - ground turkey spaghetti sauce

Recipe Name

ground turkey spaghetti sauce

Submitted by golfing sissy
Recipe Description low fat sauce
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/4
pounds97% fat free ground turkey breast
1
medium (2-1/2" dia)Onion, chopped
3
clovegarlic minced
1
can (28 fl oz)tomatoes canned,crushed
1
can (6 oz)tomato paste
1
cupchicken broth or stock
1
teaspoonoregano
1
teaspoonbasil
1
teaspoonthyme, dry, ground
1/2
teaspoonsalt
1/2
teaspoonblack pepper
1
tablespoonbutter
Steps
Sequence Step
1in a 4 1/2 quart pot/pan brown the ground turkey over medium heat
2add the onion and garlic and cook until softened
3add tomato paste and crushed tomatoes stirring until all is combined
4add chicken broth to thin it down a little bit
5add spices, butter, and salt and butter and allow to simmer over low heat for about 15 minutes - long enough to boil the water and cook the pasta.
6taste and adjust seasonings to preference






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