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Recipes - Breakfast Spinach Muffins

Recipe Name

Breakfast Spinach Muffins

Submitted by BNB
Recipe Description Needs only a whisk, a spoon, a bowl and muffin tin.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupcoconut flour
3
largeeggs, whisked
1/4
cupbutter melted
1
cupSpinach, frozen, chopped, thawed and well drained
3
slices cookedbacon, chopped and cooked and drained of fat
1/2
cup, shreddedCheese, cheddar
1/3
tablespoonred pepper flakes, crushed
Steps
Sequence Step
1Mix whisked eggs, melted butter and coconut flour until well blended. Stir in the remaining ingredients. Fill 8 muffin cups/muffin tin. Bake at 350 for 25 minutes.






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