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Recipes - Breakfast Spinach Muffins

Recipe Name

Breakfast Spinach Muffins

Submitted by

BNB

Recipe Description

Needs only a whisk, a spoon, a bowl and muffin tin.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	25	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	coconut flour
3	large	eggs, whisked
1/4	cup	butter melted
1	cup	Spinach, frozen, chopped, thawed and well drained
3	slices cooked	bacon, chopped and cooked and drained of fat
1/2	cup, shredded	Cheese, cheddar
1/3	tablespoon	red pepper flakes, crushed

Steps

Sequence	Step

1	Mix whisked eggs, melted butter and coconut flour until well blended. Stir in the remaining ingredients. Fill 8 muffin cups/muffin tin. Bake at 350 for 25 minutes.

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