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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 3 | slices | tofu, extra firm | 1 | tablespoon | canola oil | 2 | ounces | sliced portabella mushrooms | 15 | beans (4" long) | green beans --chopped | 1 | cup | Vegetable stock (low sodium used) | 1 | teaspoon | red peppers (hot), crushed | 0.5 | teaspoons | garlic minced | 0.5 | teaspoons | fresh ginger, grated |
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Steps
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Sequence
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Step
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| | 1 | drain, dry and cube 3 slices of Extra Firm Toufu | | 2 | Put oil, chili paste and garlic in pan and heat then add tofu and mushrooms and cook until slightly brown | | 3 | Add Green beans and cook for about 5 minutes until they turn bright green | | 4 | Add Vegatable stock salt and pepper and cook slowly until stock is reduced to a sauce | | 5 | Salt and Pepper to taste and sprinkle with a touch of apple cider vinegar if desired |
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