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Recipes - 5 Grain Blueberry Pancakes

Recipe Name

5-Grain Blueberry Pancakes

Submitted by Guest
Recipe Description Great tasting, multi-grain recipe. You can mix the dry ingredients, keep in a jar and use just what you need. Or, you can make the whole batch and freeze the pancakes for later use.
Quantity 1 Quantity Unit Pancake Servings  
Prep Time (minutes) 10 Cook Time (minutes) 4 Ready In (minutes) 14
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
1/3
cupsflour unbleached
1
cupwheat flour, white wholewheat
1/2
cupcornmeal
1/2
cupdry instant oats
3/4
cupOat bran, raw
3
tablespoonswhite sugar
6
teaspoonsbaking powder
2
teaspoonsBakin Soda
1
teaspoonsalt
1/4
teaspoonnutmeg, ground
2
teaspoonsGround Cinnamon
1
cupmilk powder, dry, nonfat
1
1/4
cupsegg beaters
2
tablespoonscanola oil
1
tablespoonvanilla extract
1
cupblueberries, dried
Steps
Sequence Step
1Mix together all dry ingredients except blueberries. At this point, you can store the mixture in a jar with a tight-fitting lid and use as needed.
2To make a small batch of pancakes (about 10), mix together 3/4 cup water, 1/4 cup egg beaters, 1/2 tablespoon of canola oil, 1 tsp. vanilla extract. Mix well, then add 1 cup dry pancake mix just until combined.
3To make large batch of pancakes (about 40), mix together 3 3/4 cup water, 1 1/4 cup egg beaters, 2 tablespoon of canola oil, 1 tablespoon vanilla extract. Mix well, then add to dry pancake mix just until combined.
4Heat skillet or griddle to about 350*. Pour 1/4 cup mixture per pancake and cook 1 1/2 to 2 minutes per side until the pancakes are golden.






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