Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Asian Slaw (also called Oriental Salad) Recipe

Recipe Name

Asian Slaw (also called Oriental Salad)

Submitted by

Lovemykids95

Recipe Description

This is a flavorful and filling salad that can complement a meal or be taken to a potluck gathering.

Quantity	1	Quantity Unit	lare bowl	Servings
Prep Time (minutes)	5	Cook Time (minutes)	60	Ready In (minutes)	65

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



5	medium (4-1/8" long)	scallions (includes tops and bulb), raw, sliced
2	cups, sliced	almonds
2	cups	sunflower seed kernels, toasted & salted
2	cups	coleslaw, entire 16 oz bag
2	Usda default (100 gm - 4 oz)	ramen oriental flavor noodles, DRY package, keep f
1/2	cups	olive oil
2	tablespoons	sugar
3	tablespoons	apple cider vinegar

Steps

Sequence	Step

1	In a large bowl, combine scallions, almonds, seeds, and coleslaw.
2	Crumbled uncooked Ramen noodles and mix into other ingredients.
3	In a small bowl, combine oil, sugar, vinegar, and seasoning packets from noodles.
4	Drizzle dressing over salad and toss until well coated.
5	Refrigerate for one hour before serving for best results.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact