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Recipes - Veggie burger

Recipe Name

Veggie burger

Submitted by

Guest

Recipe Description

made w/one cup of quinoe, one cup of bread crumbs and one cup of oats. One medium onion, 10 cloves of garlic and one bunch of parsley w/two eggs.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	cup	Bread crumbs or crushed cornflakes
1	packet	rolled oats (1 cup)
1	cup	Cooked Quinoa
1	cup	parsley, chopped
10	cloves	garlic minced
1	medium (2-1/2" dia)	grated onion
1	medium (2-1/2" dia)	grated onion
2	eggs	(3) Free Roaming Organic Brown Eggs

Steps

Sequence	Step

1	combine all ingredients and prepare recipe. To add flavor and taste and hot sauce and braggs amino acids for an all natural salty flavor.

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