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Recipes - Carrot Sweet Potato Soup

Recipe Name

Carrot-Sweet Potato Soup

Submitted by

Guest

Recipe Description

yummy soup!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



2	teaspoons	extra virgin olive oil
1	large	Yellow Onions
1	tablespoon	ground ginger
2	cloves	garlic minced
3 1/2	cups	Chickpeas (garbanzo beans), rinsed and drained - 2 15 oz. cans
7	medium	Carrots --chopped
1 1/2	sweetpotato, 5" long	Sweetpotato peeled & diced
6	cups	chicken broth (14 ounce can)
3	tablespoons	freshly squeezed lemon juice

Steps

Sequence	Step

1	pour oil in pan, add onion, garlic and ginger, cook about 5 minutes. chop all foods, add beans, carrots, sweet potato, and broth. boil in pot stir occasionally, until veggies are tender about 30 mintes. blend in blender in batches until smooth, return to pan and stir in lemon juice, and salt and pepper to taste. and enjoy!

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