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Recipes - Quinoa Black Bean Salad

Recipe Name

Quinoa Black Bean Salad

Submitted by

devin

Recipe Description

Mexican style salad/salsa. Can be eaten with chips or by itself.

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	15	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



1	cup	black beans, canned, Bush's(drained and rinsed)
1	small	Red onion, diced small
1/4	medium (approx 2-3/4" long, 2-1/2" dia)	Peppers, sweet, red, raw, diced
1/2	teaspoon	fresh garlic, minced
2	fruits (2" dia)	lime, wedged
1	dash	salt
1	tablespoon	olive oil, extra virgin
4	tomatoes	Roma Tomato chopped
1/4	medium (approx 2-3/4" long, 2-1/2" dia)	orange pepper, chopped
1/4	medium (approx 2-3/4" long, 2-1/2" dia)	yellow bell pepper
1	pepper	1 Jalapeno pepper, finely diced and seeded
1/3	cup	cilantro, fresh, chopped
1	cup	corn kernels, fresh
2	cups	Cooked Quinoa, organic ( 1 dry cup)

Steps

Sequence	Step

1	Cook Quinoa as directed on package. While Quinoa is cooking, dice and mix all other ingredients together in a large bowl. When Quinoa is finished cooking, allow to cool and then add to mixture. Refrigerate over night. Eat as a salad or with tortilla chips as a dip.

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