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Recipes - Quinoa Black Bean Salad Recipe

Recipe Name

Quinoa Black Bean Salad

Submitted by devin
Recipe Description Mexican style salad/salsa. Can be eaten with chips or by itself.
Quantity 1 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupblack beans, canned, Bush's(drained and rinsed)
1
smallRed onion, diced small
1/4
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, diced
1/2
teaspoonfresh garlic, minced
2
fruits (2" dia)lime, wedged
1
dashsalt
1
tablespoonolive oil, extra virgin
4
tomatoesRoma Tomato chopped
1/4
medium (approx 2-3/4" long, 2-1/2" dia)orange pepper, chopped
1/4
medium (approx 2-3/4" long, 2-1/2" dia)yellow bell pepper
1
pepper1 Jalapeno pepper, finely diced and seeded
1/3
cupcilantro, fresh, chopped
1
cupcorn kernels, fresh
2
cupsCooked Quinoa, organic ( 1 dry cup)
Steps
Sequence Step
1Cook Quinoa as directed on package. While Quinoa is cooking, dice and mix all other ingredients together in a large bowl. When Quinoa is finished cooking, allow to cool and then add to mixture. Refrigerate over night. Eat as a salad or with tortilla chips as a dip.






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