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Recipes - turkey sasuage gumbo Recipe

Recipe Name

turkey sasuage gumbo

Submitted by boofoo502
Recipe Description turkey sasuage gumbo
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 39 Cook Time (minutes) 120 Ready In (minutes) 159
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/4
cupall- purpose
2
tablespoonsolive oil
2
cubeschicken bouillon cubes
2
cups (8 fl oz)water
1
package (10 oz)Onion, chopped with chopped bell pepper
1/2
package (10 oz)Okra, frozen, unprepared
1
can (15 oz)Diced Tomatoes with juice
1/2
sausageSausage, Turkey, Butterball (l Lb.)
Steps
Sequence Step
1brown flour with olive oil until brown. Add water with the bullion melted in, stir until well blened add remaining ingredents. allow to slow simmer for 2 hours.






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