Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Veggie Chili

Recipe Name

Veggie Chili

Submitted by

Sherry5404

Recipe Description

You'll never miss the meat.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	45	Ready In (minutes)	65

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil, extra virgin
1/2	cup, chopped	Onion, chopped
2/3	cup, chopped	green or red pepper chopped
1	clove	garlic minced
1	cup	1 can Kidney beans(drained and rinsed)
2	cups	chili beans hot 15 oz can
1	can (16 fl oz)	tomatoes canned, diced, undrained
3/4	cup	V8 Juice low sodium
1	tablespoon	chili powder, or more to taste
1/2	tablespoon	cumin, ground
1/4	teaspoon	cayenne pepper or less to taste
1	can (2 oz)	large black olives, sliced

Steps

Sequence	Step

1	Heat olive oil in a large pan. Add onion and green pepper, saute until tender about 5 min. Add garlic cook about 1 minute. Add rest on ingredents. Simmer 30 mins to 1 hour.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact