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Recipes - bean and corn soft tacos

Recipe Name

bean and corn soft tacos

Submitted by Guest
Recipe Description great combination of beans and corn with a little extra spiciness
Quantity 16 Quantity Unit tortillas Servings  
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, canned, Bush's
1
cupcorn canned
1
tablespoonchili powder
16
tortillas, medium (approx 6" dia)tortillas, corn
1
1/2
cup, shredded or choppedLettuce, iceberg
1
cup, shreddedshredded cheddar cheese
Steps
Sequence Step
1drain the beans, rinse under cold water, place in a small saucepan. Add the corn and it''s liquid, cooking over medium low heat and stirring occassionally, for 8-10 minutes, or until hot. drain the liquid and stir in the chili powder. place 4 corn tortillas on a plate. one tablespoon of bean and corn mixture per tortilla. top with lettuce and cheese.
1drain the beans, running cold water over them. put them into a medium sized saucepan
3add the corn and its liquid into the sauce pan with the black beans. cook over medium low heat for 8-10 minutes, or until hot. drain the liquid and return to saucepan.






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