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Recipes - cuban black bean cake

Recipe Name

cuban black bean cake

Submitted by Guest
Recipe Description vegan burger
Quantity 5 Quantity Unit cakes Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
can (15 oz)black beans, organic, Trader Joe's Cuban Style
16
tablespoonsGreen chiles, 4 oz canned chopped with liquid (16 tbls = 4 cans)
1
onion1 CUP DICED SWEET ONION RAW
2
tablespoonscilantro, fresh, chopped
1
clovesgarlic minced
1
tablespoonMexican oregano, dried
2
tablespoonscorn meal
1/2
teaspoonSpices, ground cumin
1
teaspoonchili powder
1/8
cupBobs Red Mill seven grain hot cereal
Steps
Sequence Step
1mash black beans with fork until it make a paste.
2add remaining ingredients and mix well
3coat muffins pan with veg (coconut) oil. Fill pans and bake at 350F for 15 minutes.
4remove cakes from pans by flipping over onto a greased cookie sheet and bake again for another 5 minutes






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