Ingredients
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Amt.
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Measure
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Ingredient
| | | | 10 | ounces | 1/2 scoop chocolate protein powder or 1/2 scoop chocolate Shakeology | 1/2 | cup | wheat flour, wholewheat | 2 | cups | 100% Whole grain Oats rolled | 1/2 | cup | Oat bran, raw | 1/2 | cup | Milled Flaxseed | 1/2 | cup | wheat germ | 1 | teaspoon | salt | 1 | teaspoon | cinnamon, ground | 1/4 | teaspoon | nutmeg | 1/2 | cup | honey | 1/2 | cup | semisweet chocolate baking bits | 8 | Usda default (100 gm - 4 oz) | Yogurt, vanilla flavor | 1/4 | cup | canola oil | 2 | teaspoons | olive oil, extra virgin | 1 1/2 | teaspoons | vanilla extract | 1/2 | cup | cranberries, dried, or Craisins |
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Steps
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Sequence
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Step
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| 1 | Spray 9x13, bake 40-50 mins @ 350 until toothpick comes out clean |
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