Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Healthy Haystacks

Recipe Name

Healthy Haystacks

Submitted by

smiller

Recipe Description

oh my! I love the cocoa oat haystacks but I didn't like all the butter and sugar. Hope these make you as happy as they make me!

Quantity	1	Quantity Unit	9x14	Servings
Prep Time (minutes)	10	Cook Time (minutes)	4	Ready In (minutes)	14

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	sugar
1/4	cup	ground flax seeds
1/4	cup	coconut oil
1/2	cup	unsweetened cocoa powder
1/2	cup	almond butter, plain
1/4	teaspoon	vanilla extract
2 1/2	cups	oats, old-fashioned rolled

Steps

Sequence	Step

1	Melt your coconut oil in a medium sized sauce pan. Add flax seed, sugar, and cocoa.
2	Allow a slight boil. Add almond butter and vanilla.
3	Add oats.
4	Drop by spoon fulls onto wax paper and allow to cool. Store in an airtight container

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact