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Recipes - Cleansing Broth

Recipe Name

Cleansing Broth

Submitted by

Meena52

Recipe Description

Sip on this detoxifying cleansing broth throughout the day, or use as a soup broth. Makes 8 cups.

Quantity	1	Quantity Unit	large stock or soup pot	Servings
Prep Time (minutes)	20	Cook Time (minutes)	40	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	large	Onion, chopped
6	large (7-1/4" to 8-1/2" long)	Carrots
6 1/2	stalks large (11"-12" long)	celery, raw, chopped
1	cloves	head of garlic, coarsely chopped
2	sweetpotato, 5" long	Sweet potato, raw
12	cups (8 fl oz)	water-tap water or distilled
4	cups	Spinach-fresh, torn
1	cup	parsley, fresh, chopped
1/2	teaspoons	fresh ground sea salt
1/8	teaspoon	black fresh ground pepper

Steps

Sequence	Step

1	In a large pot, cover chopped onions, carrots, celery, garlic sweet potatoes with 12 cups water and bring to a boil.
2	Reduce heat and simmer 20 minutes.
3	Add spinach, parsley and simmer for 5 minutes more.
4	Season with coarse sea salt and freshly ground black pepper.
5	Strain liquid; discard vegatables.
6	Store broth up to 5 days in an airtight container in the fridge or freeze up to 3 months.

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