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Recipes - Banana Pancakes

Recipe Name

Banana Pancakes

 Submitted by jessica.l.marohl
Recipe Description Low cal and high protein pancakes
Quantity 3 Quantity Unit Servings  
Prep Time (minutes) 3 Cook Time (minutes) 5 Ready In (minutes) 8
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
small (6" to 6-7/8" long)bananas
1
tablespooncoconut flour
3
largeeggs, white only
1
teaspooncinnamon, ground
1
teaspoonvanilla extract
Steps
Sequence Step
1mash the banana-can''t be too ripe
2wisk in the egg
3mix in the flour, cinnamon, and vanilla






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