Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Cranberry Orange Crumpets (English Muffins) Recipe

Recipe Name

Cranberry Orange Crumpets (English Muffins)

Submitted by D2Myers
Recipe Description Gluten, Dairy, Soy & MSG Free!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 75 Cook Time (minutes) 35 Ready In (minutes) 110
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cups (8 fl oz)warm water, 110 degrees
1
tablespoonhoney
2
teaspoonsyeast, active dry
1
cupsorghum flour
1/2
cupRice flour, brown
1/4
cupteff flour
3/4
teaspoonpotato starch 3/4 CUP
1/3
cupTapioca flour/starch
2
tablespoonsXanthum Gum 2 TSP
1
teaspoonsalt
1/3
cupcoconut oil, melted
1/4
cupmaple syrup pure, or honey. coconut nectar
1/2
tablespoonorange extract 1/2 TSP
1/4
teaspoonvanilla extract
1
tablespoonorange peel, zest
1
teaspoonraw apple cider vinegar
1
cup, choppedcranberries, dried or berry mix
Steps
Sequence Step
1Whisk together dry ingredients. set aside.
2Preheat oven to lowerset setting, warm, 150-170 degrees.
3Heat water to 100-110 degrees. Add honey
4Line a cookie sheet with parchment paper. Place 12 muffin rings on the pan
5In a stand mixer with paddle, mix dry, yeast
6Fold in berries.
7Scoop 1/3 cup batter into each ring. With a cold, wet metal spoon, smooth tops of muffins.
8Place baking sheet in oven to let rise for 15 minutes.
9Raise oven temp to 425 and bake 30 minutes, rotating tray after 15 minutes.
10Tops should be brown and sound hollow when tapped.
11Cool 15 minutws in tray, then remove from rings to cool on wire rack.
12When cool, use a fork to pierce around edges until muffin pulls apart.
13Freezes well. Toast and enjoy!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com