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Recipes - ABs Buff Smoothie

Recipe Name

AB's Buff Smoothie

Submitted by lwight
Recipe Description Put together the blendible items up the night before in the blender container
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 480 Ready In (minutes) 490
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
cupsUnsweetened Plain Soymilk
4
fliud ouncesgrape juice
1/2
cups, slicedbananas frozen
1/2
cup, thawedstrawberries, frozen, whole
1/2
cupfrozen blueberries
1/2
cup, thawed1 Cup Frozen Unsweetened Peaches
Steps
Sequence Step
1Blend
2Blend
3Blend
4Blend
5Blend
6Blend
7Blend






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