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Recipes - Brownie

Recipe Name

Brownie

 Submitted by clean&skinnychef123
Recipe Description yum.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 1 Cook Time (minutes) 0 Ready In (minutes) 1
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonsugar
1
tablespoon100% Whole grain Oats rolled
1
tablespoonunsweetened cocoa powder
1/4
teaspoonbaking powder, Gluten free
1
dashsalt, to taste
2
tablespoonsunsweetened apple-sauce
1/4
teaspoonvanilla extract
Steps
Sequence Step
1In a microwaveable mug, combine erythritol or xylitol, almond meal, unsweetened cocoa powder, baking powder, and salt. Add in applesauce and vanilla and stir until thoroughly combined. Microwave for a minute to a minute and 30 seconds, checking often to gauge done-ness






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