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Recipes - Maple Roasted Heirloom Vegetables

Recipe Name

Maple-Roasted Heirloom Vegetables

Submitted by MtnMarmi
Recipe Description Always use organic ingredients when available.
Quantity 1 Quantity Unit 9x13 Servings  
Prep Time (minutes) 15 Cook Time (minutes) 45 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1/2
small (1-3/4" to 2-1/2" dia.)fingerling potatoes
1
slicecarrot, organic, sliced
2
medium (2-1/2" dia)Onions, cut into wedges
2
tablespoonsbutter unsalted melted
3
tablespoonsmaple syrup
1/2
teaspoonsalt, to taste
1
dashblack pepper- taste
1/2
cupparsley, chopped
Steps
Sequence Step
1This is an EDITED ingredients list. I was unable to enter the ingredients the way I wanted to. 1 lb heirloom carrots, sliced into 1/4" rounds 1/2 lb heirloom fingerling potatoes, halved lengthwise 1/3 lb onions, peeled and cut into 1" chunks 2 TBS melted butter (or other healthy oil of choice) 3TBS maple syrup salt and pepper to taste 1/2 cup chopped parsley
3Parboil the carrots and potatoes for 5 minutes; drain and pat dry, combine with onions in a large roasting pan.
4Melt the butter and combine with maple syrup. Pour over vegetables and toss well. Salt and pepper to taste.
5Roast for 40-45 minutes, mixing once half way through cook time, until lightly browned and easily pierced with a fork.
6Sprinkle parsley on top just before serving.






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