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Recipes - Black Bean Sweet Potato Soup with Quinoa

Recipe Name

Black Bean, Sweet Potato Soup with Quinoa

Submitted by

ziolablu

Recipe Description

ohsheglows.com

Quantity	6	Quantity Unit	servings	Servings
Prep Time (minutes)	60	Cook Time (minutes)	30	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



1	cup	Cooked Quinoa, organic ( 1 dry cup)
1/2	tablespoon	coconut oil
3	cloves	garlic minced
2	cups, chopped	Sweet Onion, chopped
1	pepper	, finely diced
3	cups, cubes	Sweet potato
1 1/2	teaspoons	Spices, ground cumin
1	teaspoon	chili powder
1/2	teaspoon	coriander, ground
4	cups	Vegetable broth
2	cups (8 fl oz)	water
1	can (15 oz)	black beans, canned, Bush's
2	bunchs	Spinach

Steps

Sequence	Step

1	Cook quinoa, set aside.
2	Saute onion and garlic in oil.
3	add jalapeno and sweet potato, sate, 7 minutes.
4	Add broth and spices.
5	Bring to a boil, then simmer 20 minutes (or until potato is tender).
6	Before serving, add quinoa, black beans and spinach.

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