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Recipes - Tex Mex Skillet Meal

Recipe Name

Tex-Mex Skillet Meal

Submitted by Guest
Recipe Description Healthy recipe with beans as a base
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cupRice, white, long-grain
1
tablespoonvegetable oil
1.5
cups1 can Pinto Beans
1.5
cups1 can Kidney beans
0.5
cupsfrozen whole kernel corn
0.5
cups, choppedgreen or red pepper chopped
0.5
cups, choppedOnion, chopped
15
ouncesdiced tomatoes (28 oz can)
2
tablespoonschili powder
2
clovesgarlic minced
1
teaspoonoregano, dried
0.25
teaspoonsred pepper flakes, more or less depending on taste desired
Steps
Sequence Step
1Cook rice, chop onion and bell pepper, add oil to skillet and with onion and pepper, drain and rinse beans. add beans, diced tomatoes and rest of ingredients






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