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Recipes - Tex Mex Skillet Meal Recipe

Recipe Name

Tex-Mex Skillet Meal

Submitted by

Guest

Recipe Description

Healthy recipe with beans as a base

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	cup	Rice, white, long-grain
1	tablespoon	vegetable oil
1.5	cups	1 can Pinto Beans
1.5	cups	1 can Kidney beans
0.5	cups	frozen whole kernel corn
0.5	cups, chopped	green or red pepper chopped
0.5	cups, chopped	Onion, chopped
15	ounces	diced tomatoes (28 oz can)
2	tablespoons	chili powder
2	cloves	garlic minced
1	teaspoon	oregano, dried
0.25	teaspoons	red pepper flakes, more or less depending on taste desired

Steps

Sequence	Step

1	Cook rice, chop onion and bell pepper, add oil to skillet and with onion and pepper, drain and rinse beans. add beans, diced tomatoes and rest of ingredients

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