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Recipes - healthy kugel Recipe

Recipe Name

healthy kugel

Submitted by

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Recipe Description

A healthy kugel

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	60	Ready In (minutes)	90

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Ingredients
Amt.	Measure	Ingredient



8	ounces	uncooked egg noodles
6	tablespoons	Butter, light, Land o lakes unsalted
4	tablespoons	Butter, light, Land o lakes melted
6	large	egg; separated
3/4	cup	splenda no-calorie sweetener
8	ounces	cream cheese, fat free, softened
4	tablespoons	sour cream, reduced fat or fat free
16	ounces	cottage cheese fat free
0.1	dash	kosher salt (use more or less to taste)
1/3	cup, crushed	Graham Cracker Crumbs
1/3	cup, crushed	Graham Cracker Crumbs

Steps

Sequence	Step

1	Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch glass baking dish.
2	Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and stir in 6 tablespoons sliced butter.
3	In a medium bowl beat egg yolks with sugar and cream cheese; stir into noodles and add sour cream, cottage cheese and salt. Beat egg whites until stiff and fold into mixture. Transfer mixture to prepared dish.
4	In a small bowl combine melted butter, 1/4 cup sugar, and graham cracker crumbs. Sprinkle over noodle mixture.
5	Bake in preheated oven for 1 hour.

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