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Recipes - Quinoa Tabbouleh

Recipe Name

Quinoa Tabbouleh

Submitted by

nutrition12

Recipe Description

Healthy salad

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	15	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



2	cups (8 fl oz)	water
1	cup	grain
1	cup	dry quinoa
1	dash	salt
1/4	cup	olive oil
1/2	teaspoon	salt
1/4	cup	lemon juice, bottled
3	medium whole (2-3/5" dia)	Tomatoes (diced)
1	cucumber (8-1/4")	Cucumber (diced)
12	stalks	green onions, organic, diced
1 1/2	cups strips or slices	Carrots, finely grated
1	cup	parsley, chopped

Steps

Sequence	Step

1	Bring water to a boil. Then add salt and quinoa. Reduce heat to low, cover and simmer for 15 mins. Allow to cool at oom temp; fluff with fork.
2	Meanwhile, in a large bowl, combine olive oil, sea salt, lemon jucie, tomatoes, cucumber, green onions, carrots, and parsley. Stir in cooled quinoa.

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