Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - shredded brussels sprouts salad Recipe

Recipe Name

shredded brussels sprouts salad

Submitted by

Guest

Recipe Description

Great for a side dish or alone as a salad.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	0	Ready In (minutes)	30

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	fluid ounce	lemon juice fresh (Juice of one)
3	cups	Brussels sprouts
1	teaspoon	honey
1	teaspoon	whole-grain Dijon mustard
1	tablespoon	olive oil, extra virgin
1	package (5 oz)	romano cheese grated
1/2	cup, sliced	sliced very thinly

Steps

Sequence	Step

1	Soak the onion slices in a small bowl of cold water for 15 to 20 minutes while you prepare the rest of the ingredients. In a small bowl, whisk together the lemon juice, honey, mustard and a pinch of salt and pepper. Whisk in the olive oil until the dressing is emulsified. Set aside. Trim all of the Brussels sprouts, cutting off any bruised outer leaves and slicing off a good portion of the hard root end. Using a mandoline, shave the sprouts one at a time. When you''re done, use your fingers to gently separate the leaves so that the shredded sprouts resemble a very fine slaw. Put the sprouts in a serving bowl and toss gently with the onions (which you''ve now drained) and the dressing. Fold in the pecorino, taste and adjust seasonings if necessary. Serve immediately, before it starts to wilt!

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact